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The 10 Minute Cougar Life Profile That Gets Results in 2024

How to easily meet a cougar on Cougar Life

Cougarlife.com understands how incredibly important an attractive profile is to be able to actually get the results you want. That was one of the many reasons they are at the top of our Top Cougar Dating Site Review. Being able to highlight your best qualities while enticing an older woman to message you is absolutely critical to success.

You want to spend the minimum amount of time and get the maximum return. In this case that would be to have dozens of opportunities to meet a woman interested in dating younger men.

Like any advertisement (and a profile is an advertisement) you want to keep it simple and impactful. If she can skim through your profile in under a minute, know all of your most attractive traits, and want to know more you have been successful.

As we show in our list of the best places to meet a cougar, Cougar Life is #1. Below is a step by step guide that will cover the entire process to get your ready to have all the success you would want. If done well, it will take you less time to setup your profile than it will to read this article.

The Cougar Life Profile You Need

Step #1 - Create An Account and Where are you looking?

Start off by following THIS LINK and creating a FREE account.

Fill out the simple steps to choose where you are and what you are looking for.

Step #2 - The surprisingly important user name

Starting with the first step of profile creation

Picking a good username is very often an overlooked part of the Cougar Life process.

You need to choose a username that gets her interested. You want to portray positive and exciting qualities.

Usernames that are funny can work sometimes but they are difficult. So much of humor is based on the context that is impossible to provide in a username. Until you get to know her better it is likely that she won't get the joke (or know you are joking).

Your best bet is to tie in one of your most attractive interests into something that is engaging. For instance, if you like to hike it might be MountainAdventurer. You will be surprised by how much a username will stick in a women's head, even after you meet them.

Step #3 - The also important caption

This is a great place to demonstrate a little personality. There are going to be a lot of guys with captions like "Hi", "looking for fun", or "sup". You want to start off right away by differentiating yourself.

An easy way to do this is by saying what you are looking for and interjecting your interests. Using the previous hiking example, "Mountain explorer looking for adventure partner".

The rest of this section is straight forward and easy to fill out with the exception of body type.

Body type is where you will see the biggest difference in expectation vs. reality on CougarLife.com

There is no standard for the categories. I recommend that you choose the most flattering category that you can reasonably choose. You are going to meet in person and don't want to start with a little white lie. It is always a good policy to answer so that you have nothing to hide when you meet them on an actual date.

The Apps Dating Coaches Recommend Most To Meet Cougars

More and more older women are only using apps and sites to meet guys, especially younger guys. You need to be on at least one or two apps now if you want to get the best results you can. These are the apps that give normal guys the best success meeting cougars:

SiteOur ExperienceOur RatingFree Trial Link
Best Hookup Site Cougars
Experience Highlights
Experience Highlights
  • The best way to meet cougars for hookups by far
  • Best results for regular guys
  • Over 60 million active members
  • Not good for long-term relationships
Try AFF For Free
Best For Relationships
Experience Highlights
Experience Highlights
  • Easily the best option for long-term relationships
  • 75% of all online marriages start here
  • 70% of users meet their spouse within a year
  • In-depth signup and matching process
Try eHarmony
2nd Best For Hookups
Experience Highlights
Experience Highlights
  • 2nd best option to find hookups
  • Attracts an older crowd than most hookup apps
  • Pretty popular
  • Great free trial
Try Passion

And you are done!

Unlike a lot of sites out there CougarLife gets you to the women fast. Something I found very surprising, and really cool, is that CougarLife free members get three free messages.

Three free messages

I don't know of any other premium site that allows this.

That really shows that they have faith that you will actually real older women looking for younger men.

At this point you can browse all the attractive older women and get a good feel for the site.

Fully complete your profile to have the best chances If you actually want to meet a woman you should then proceed to complete your profile. Here are some resources to help you out.

You are far, far, far more likely to get a response if you have a fully completed profile. Unless you are an amazing writer it is very unlikely that you will get any kind of response from a profile that is the bare minimum.

Do yourself a favor and complete the rest!

Step #4 - The crucial photos

Pictures that show you at your best are vital to maximizing your chances on Cougar Life. These women are going to be less tolerant of sloppiness and immaturity than your average 24-year-old. You also want to be honest so that she will recognize you when you do meet you have been talking to.

The older women you are looking to date should be able to take one look at your photos and think you are an interesting guy that would be a lot of fun to be with.

Having multiple pictures of excellent quality showing you in different interesting settings is ideal. For instance:

  • Doing something athletic (running, basketball, etc)
  • Doing something outdoorsy (hiking, swimming)
  • Suited up for a wedding or professional occasion
  • With other attractive women (older attractive women are a plus)
  • In a group of "cool looking" people


Ask a few female friends to take a look at your Facebook photos and see which you look best in. Your photo is the first thing a cougar will look at so make sure it shows you AT YOUR BEST!

Choose a main photo that gives a good look of you and you are SMILING. No headshots. No pictures where you are too far away to see.

Step #5 - What are you looking for

You need to be careful here. You want to portray yourself as having a great life but being open to meeting and share it with her.

A lot of guys make the mistake of coming off needy. Most older women are not looking to "complete" a man. They want a confident man who already has his life together. Not someone who needs something from them in order to be complete. Neediness is a great way to sabotage your chances to actually meet and generate any attraction.

You can mention a few of the qualities you are looking for but don't overdue the physical attributes.

Step 6 - About me

Aside from the photos, this is what women will be drawn to. If you fill this out correctly you will paint a picture of a fun and interesting life that an older women would love to be a part of. There are a few guidelines that you would be wise to follow:

Be concise

Older women on Cougar Life are browsing many different profiles and getting several messages a day. Being able to get to the point and attract cougars quickly will be vital. An intelligent and mature man can say in one sentence what would take a less cultured man to say in three.

Unless you are an amazing writer you can't expect her to spend several minutes reading your profile.

They don't have the time or patience to read pages of text and will appreciate a mature man who can get to the point. This is also true when you actually meet.

Use correct grammar and spelling

Poor spelling and grammar is lazy and unsophisticated. Neither of those traits are going to be attractive. If you can't even take the time to spell words correctly on your CougarLife.com profile you probably are going to have deficiencies elsewhere.

Take a few extra seconds to proofread what you have written before submitting it. It will make a big difference.

Show her who you are (don't just tell her)

There are a lot of guys out there telling women "I'm funny". Nobody believes them. Just like when you meet in real life. You don't tell them who you are you show them.

Actions speak louder than words.

If you want a women to think you are funny be funny. If you want her to think you are adventurous to tell an adventurous story. Nobody remembers the guy who said he was funny, everyone remembers the guy who told the hilarious story.

If the older women you are messaging can read your profile and think "this guy is funny" you are golden. If they read your profile and think "this guy THINKS he is funny" you are not going to hear back from here.

The difference is GIGANTIC!

Speaking of which:

Try to be funny

Women love to laugh and cougars are no different. Being able to consistently make a woman laugh is a sure ticket to building some level of attraction. You don't want to tell joke after joke and become a clown. You want to regularly mix in some humor to keep things fun and light. If she thinks you will be fun to be around you are well on your way to meet you have been messaging.

Women are dating younger men often because guys their own age are too serious. Show her you are fun!

There is a balance to strike here so  that you don’t come off as TRYING to be funny instead of actually BEING funny. Wit funny, telling a joke from a joke book is not.

Be passionate and confident

Your CougarLife.com profile should read like an advertisement for a fantastic guy, with a great life, who is interested in sharing his already great life and meet.

You don’t want to portray yourself as someone who NEEDS a cougar in his life but someone who is open to it. This is not a sales pitch but a highlight reel. Show her that you have big goals and passions that sustain you instead of having a hole that needs to be filled by her. You can't come off as only wanting to mee and having nothing else in your life.

Don't be like every other guy out there

There are a lot of guys on this site that will try to be a girl's best friend in the hopes that she falls for them. DON'T DO THAT! That guy would know what to do if he actually did meet.

You want to stand out from the crowd. Following this guide is a great first step. You can also take a look at a few guys profiles to see what others are doing.

Leave her wanting more

You might be tempted to write a full biography here. Don't! You want to give her a taste of what you have to offer. You want to generate enough interest to start messaging or talking. You are not trying to sell her completely here.

Short. Sweet. Impactful.

Step 7 - Education

This is simple. Just fill it out honestly

Step 8 - $$$$$$$$$$$$

Another question that is always tricky. If you make a great living you can go ahead and put that in. It can help. Only do so if you are comfortable sharing that information publicly.

Otherwise, don't hesitate to choose "rather not say". The majority of guys will choose this option for one reason or another. It isn't going to count against you.

Step 9 - Occupation

The last loaded question. There are a few situations that need to be addressed here:

  • Enter your real occupation unless it is a serious negative (illegal, immoral, unpopular). In these cases, you need to get a little creative with your phrasing.
  • If you are unemployed you should enter what your last occupation was
  • If you are a student that is unemployed or with a low-end job put "student"

Step 10 - Start messaging

That's it! Now you are ready to start talking to all the interesting women on CougarLife.com and having many chances to meet.

Click on this LINK now and create your first profile!

If you want to further increase you chances you would be wise to setup similar profiles at eHarmony and Match, the other two top rated sites from our Best Cougar Dating Site Review. All three sites are the best places to find and meet.

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