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14 Locations Where You Can Meet Single Cougars In Sydney In 2024

Beautiful cougars in Sydney Australia love the beach

If you’re looking to meet cougars in Sydney, then you’re in luck. Because it’s Australia’s most visited city, you’ll spot tons of local cougars as well as travelers from all over the world. Factor in how Sydney is also Australia’s largest city, and there’s definitely an older woman out there who’s a great match for you.

Having a wide range of choices when it comes to cougars can be both good and bad. The downside is that singling out that one special cougar becomes so much harder.

Should you hang out at Bondi Beach for those fit, health-conscious older ladies, or stay around Naked Foods instead? And that’s not even counting the bars yet! There are way too many places in Sydney, and if you dive in without a plan, you might not get a decent chance to have some personal time with a Sydney cougar.

To get the best results, you have to be smart with your time. A good strategy is to go to where Sydney cougars are actively on the prowl. This way, you won’t have to stand outside One Hot Yoga or other wellness studios all day.

We’ve put together a solid list of our favourite places to get you off to a running start with your cougar hunt. This includes Sydney cougar bars as well as more unconventional places like art galleries and gyms.

Check it out below! You can also share your experiences over at the comments section.

Where To Look For Cougars In Sydney

Sydney may have countless fascinating destinations, but try the following first if you value your time:

View the beautiful Sydney skyline at The Rocks

A busy afternoon at The Glenmore


Pair relaxing cocktails with a stunning view of the Sydney Harbor skyline, and you get an intensely romantic setting. The Rocks is Glenmore Hotel’s three-story bar. It’s a major attraction for locals and tourists, especially since Glenmore Hotel is considered a historical icon. The hotel was built way back in 1921, and it was last restored in 2012.

You can hang out at any of the three floors, but make sure you go to the rooftop at some point! The first floor is a classic, old-fashioned pub, while the second floor has a cocktail bar. Most patrons go up right away to the rooftop, where seats can easily run out on peak nights. From there, you can get a panoramic view of Sydney’s CBD, including the landmark Sydney Opera House.

To snag a cougar, drop by here on weekend evenings when there’s a party going on. You’ll have a blast with all the wine, cocktails and live music. Plenty of gorgeous older ladies might be looking your way too!

AFF has been the easiest way to find a Sydney cougar who just wants to jump into bed (try it free)

There are a lot of Sydney cougars who just don't want a relationship. They have busy careers, busy lives and no time for all the commitments and pressures of a committed partner. We can relate to that.

We spend a lot of time every year trying out the various apps and sites that claim to help guys meet women for more physical relationships. Most are garbage. But AFF has consistently been the one to deliver the best results for most guys. Super handsome guys will do well in most places. But the 95% of guys who don’t fall into that category will have the best success here.

In our experience, AFF is the absolute best option for most guys who don't want a commitment but still want a lot of bedroom fun with cougars!

Now if you think you’ll only meet younger women in their 20s on AFF, think again. Heaps of AFF users in Australia are in their 30s and 40s. So you’re bound to meet some Sydney cougars when you use the site. And the best part? These ladies tend to be more responsive compared to users on other sites. So we always manage to land at least a first date with most of the women we talk to.

So give AFF a shot and you’ll meet all sorts of hot cougars in Sydney!

Try AFF For Free!
If you actually want to meet single cougars who are more interested in fun in the bedroom than a long-term relationship you need to check out AFF's free trial with this link. We've spent many months testing out 100+ different sites and apps to meet cougars and AFF has consistently been the easiest way for most men.


Catch a different event every night at The Golden Sheaf

Sexy cougars in Sydney partying at The Golden Sheaf


The Golden Sheaf would rank as one of the most versatile cougar bars in Sydney. Located in the upscale Double Bay Area, it’s a major nightlife go-to, catering to a diverse crowd because there’s something different happening every evening. There are many different places that are great for finding cougars around town but this is one of the better options.

Cougars are all over the place during Friday nights. Drop by at 4 to 6 p.m. for happy hour specials. It’s also the perfect time to get a cougar all to yourself! On the other hand, if you’d rather jump straight into the action, a DJ takes over later into the night until 2 p.m.

For less of a crowd, other days are great too. $5 wine and beer are served up on Mondays, while live bands play during the weekend. With the sheer number of people here, put yourself out there and approach a hot cougar!

What’s great too about the Golden Sheaf is it’s divided into three spaces. You can relax at the Beer Garden with cold drinks or get on the dance floor on the rooftop. In the mood for sports and pool? Then you’re better off staying at the public bar at the ground floor.

Cougar Life makes it as easy as it gets to meet a Sydney cougar who wants a relationship (try it free)

Homepage for Cougarlife.comMore and more often we are seeing cougars looking online for younger guys over going to a bar or club. When you think about it these women are very busy and don't have time to spend all night out on the town.

Instead of hanging around your usual haunts, take your search online through Cougar Life. Many Sydney cougars prefer to go online to search for a date. This is mostly because of the social stigma against women their age who still want to date around (or sometimes sleep around).

One of the reasons we enjoy Cougar Life so much is the variety. You’ll meet all sorts of older women here. From beach bums to businesswomen to single moms, you can meet them all in this app. And you can also encounter some ladies who want a serious relationship and others who prefer to keep things casual. That's why Cougar Life is always our top pick for apps and sites for dating older women in Australia.

There’s a Sydney cougar out there for you. And she’s waiting for you on Cougar Life.

Chill with beer and sports at PJ Gallagher’s Irish Pub

Patrons watching the game at PJ Gallaghers Irish Pub


Cozy and laidback, PJ Gallagher’s is one of those Sydney cougar bars that you’d go back to again and again. This chain pub has four branches all over New South Wales, which shows how much people love it. The main branch is conveniently located in the Criterion, right in the midst of Sydney’s CBD. It’s perfect for cougars who want to unwind at the end of the day.

You can choose to stay at the street level public bar. On Friday and weekend evenings, you’ll find lots of people laughing and having a good time. The atmosphere is energizing! Go ahead and order a pint as you scout for an attractive Sydney cougar. The authentic Irish pub food makes for hearty meals, so you can linger comfortably and spend some quality time with her.

Sports fans will be happy to know that they can head downstairs to watch games on large screens. Like the main bar, you can stay here for hours. Sports-loving cougars are on the prowl here, so be at your most charming!

Do your grocery shopping at Wholefoods House

The sunny patio of Whole Foods


This organic grocer has everything your kitchen could ever need, and it indulges your love for cougars too. Browse the aisles for bulk organic food supplies, all while keeping your eyes out for gorgeous older women. It shouldn’t take long before one of them catches your eye. The door at Wholefoods House almost always has them passing through.

Strike up a conversation about a product that she picks up. If all goes well, you can have an impromptu date at any of the nearby cafes.

Cougar dating promo

Catch fit Sydney cougars at Unity Gym

Doing yoga at Unity Gym


Unity Gym’s main clients are busy corporate professionals. In other words, they cater to the hot, successful and fit cougars in Sydney. This family-owned facility is all about promoting a happy, motivational environment. With bright facilities, new equipment and stunning change rooms, they certainly succeed.

Elite fitness professionals are always on-site too. If you don’t catch a cougar, at least you’ll learn valuable fitness and training advice while you’re there.

Apps Dating Coaches Actually Recommend To Meet Cougars in Sydney

Feel like meeting cougars is getting more and more difficult? These days, older women prefer the convenience of dating apps since they make it so easy to meet younger men. Pick one or two of these apps below to jumpstart your dating life.

SiteOur ExperienceOur RatingFree Trial Link
Best For Casual Fun
Experience Highlights
Experience Highlights
  • The best way to meet women for casual relationships
  • Best results for regular guys
  • Over 60 million active members
  • Not good for long-term relationships
Try AFF For Free
Decent For Younger Guys
Cougar Life Highlights
Cougar Life Highlights
  • Focused on younger men meeting older women
  • A mix of relationships and hookups
  • Growing
  • Not as popular as eHarmony of AFF
Try Cougar Life
2nd Best For Hookups
Experience Highlights
Experience Highlights
  • 2nd best option to find hookups
  • Attracts an older crowd than most hookup apps
  • Pretty popular
  • Great free trial
Try Passion

Eat seafood by the seashore at Quay

The gorgeous view at Quay Restaurant


Located in downtown Sydney, this eatery isn’t just luxurious. It’s scenic too! Eat modern and innovative food prepared by chef Peter Gilmore himself, all while admiring the sea--day or night. The bar offers unique cocktails as well as beer on draft.

They also have a selection of the classiest cougars in Sydney. Scoot up next to one and let her direct the conversation while listening attentively. You might be surprised at how much you enjoy each other’s company!

Course promo

An exhibit room at the NSW Art Gallery


If clubs and pubs aren’t your thing, what about art galleries? NSW Art Gallery is one of the largest galleries in Australia, and there are plenty of cougars here. Simply roam the halls on a lonely Wednesday afternoon and you’ll spot them.

After bonding over art, the on-site CHISWICK is perfect for an on-site date. If you don’t have luck on your own, checking out the events and programs should help. People don’t only come here to discuss art but to socialize in general.

More High-Quality Cougar Bars in Sydney

For drinks and late-night flirting, here are more cougar bars that you absolutely have to visit:

Sit back with a beer at Crows Nest Hotel

Ladies on the dance floor of Crow's Nest Hotel


Newly renovated and revamped, this pub is perfect for relaxing in modern style. Thanks to a large bar area, diverse drinks and multiple TVs, this venue is perfect for mixing and mingling. The historic surroundings also attract Sydney cougars from all walks of life. Order a beer and some pub grub to get the night started. Why not bring your cigar out to the smoking patio outside too?

Out in the open, the stars are dazzling, but the cougars here are even more so. The house wine isn’t bad at all. If you want to treat a cougar to a drink, it’ll be sure to impress.

Dance with cougars in Sydney at Vinyl Room Nightclub

Mature women partying at The Vinyl Room


Vinyl Room Nightclub has been open since 1983. Cougars have been coming here since their early bar-hopping days! Based on our recent visit, it seems to be a classic that they can’t let go of.

Get yourself a little inebriated with the help of friendly customer service at their full-service bar. Make sure too to sweat it out on the dance floor to their diverse and exciting music mix! The brick walls surrounding this place will start to look like home. Or at least, your home on a Saturday night.

Hang out with cougars at Castle Hill Tavern

Trivia night at Castle Hill Tavern


Forget the noisy clubs! Castle Hill Tavern is changing the way we do nightlife. With four bars and a patio, courtyard, and bistro, you can switch the atmosphere around as the night goes on. VIP lounges provide ample space for getting close and comfortable, while the pool table is great for igniting flames of friendly competition.

Regulars say that the Sydney cougars here are fierce and anything but subtle. If you’re looking to get laid without lifting a finger, Castle Hill Tavern won’t disappoint.

Single woman

Have a night you won’t forget at Chinese Laundry

Sexy women at Chinese Laundry


This cultured nightclub is all about music--and lots of it. Different genres play in different rooms, so there’s something for everyone. With an ear-blasting sound system, people just can’t help but dance. Go upstairs for some grind-worthy RnB music, or stay downstairs for an upbeat top 40s and electronic mix.

Cover and drinks are a little expensive, but that’s just why the bar is filled with cougars. These ladies are wealthy and career-driven. But they know how to let off some steam when it’s time. And at Chinese Laundry, it’s always time.

The Balmain Hotel brings weekly trivia nights to Sydney cougar bars

Day drinking during a sporting event at The Balmain Hotel


A colourful bar with a social atmosphere, The Balmain Hotel is perfect for meeting new people. Since it’s filled with a forty-something crowd, it’s perfect for meeting new cougars. Maybe it’s the traditional pub feel. Maybe it’s the thatched-roof cabana courtyard. Either way, they’re there, and we’re happy about it.

Come on a weeknight to participate in the popular trivia competition! Alternatively, you can show up on the weekend and sit back to the work of talented DJs. Their beer is on tap, and the pub grub is gourmet. Even if you leave empty-handed, you won’t be disappointed by the experience.

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