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The Top 14 Places to Meet Cougars in Utah Right Away In 2024

The lovely cougars of Utah love the outdoors

Even if you’re a local, knowing where to find cougars in Utah can be tricky. For one, it’s pretty big, and so many of its popular destinations are spread out.

With distance to consider, having a solid plan before you head out on your cougar hunt is a must. To score a date with a mature woman, it helps to know where Utah cougars are in the first place. You don’t want to waste time looking in the wrong places, like bars filled with the college crowd.

Nightlife areas like downtown at Salt Lake City are a good choice. You can even have a bit of success by scouting for classy cougars at Natural Grocers or City Creek Center. However, there are still better places than these—we’re going to point you straight to the cougar dens.

We’ve done the hard work of going around Utah and figuring out where the cougars love hanging out. Many of these cougars are looking to flirt just as much as you are, and they might even be ready to pounce on you!

The list below includes Utah cougar bars and restaurants as well as other destinations like an upscale gym. Drop by several of these, and you’re bound to meet your cougar match. We’re excited to hear about how it goes, so feel free to leave a comment!

Here is Where You Find Cougars in Utah

With so many fun activities to do in Utah, these cougars are out and about a lot. Check out our top-rated places for finding sexy older women in Utah.

Have a quick mountain getaway at St. Regis Bar

The rustic bar at St. Regis Bar


Visiting St. Regis Bar will feel like a getaway because of the exquisite mountain views and cozy ambience. If you’re in Deer Valley or Park City, then it’s worth indulging in because cougars also abound here!

The bar is inside the five-star St. Regis hotel. Interestingly, the St. Regis hotel chain invented the original Bloody Mary, so you can be sure it’s a great choice for your drink. In fact, their Bloody Mary is uniquely concocted with a rim of black sea salt and wasabi foam. All in all, the cocktails are impeccable and creative, packing a strong punch.

Although it’s definitely a swanky place, you get what you’re paying for. There’s a three-side fire pit to keep you warm. Out on the deck, you can marvel at the snowy mountains all around from nearly 7,500 feet up.

Because it’s not crowded, chatting up an attractive cougar is easier. You can bond over cocktails or enjoy the flavorful food together. The cougars here are classy and sophisticated, so be at your A game!

AFF is easily the best way to meet cougars who just want something casual (try it free)

Homepage for AFF

Regular apps are a nightmare when it comes to seeking out cougars in Utah. For starters, a lot of women are just there to boost their egos. In the best-case scenario, they’re looking for long-term vibes, which just might not be in the cards for you right now.

Before you give up on finding a cougar online who’s down for no-strings-attached sex, try out AFF (which has a great free trial) first. It’s the biggest site in the world that’s dedicating to helping people get lucky. So you won’t find any hopeless romantics here looking for their next boyfriend.

AFF’s user base has a huge number of older women, too. Most users are at least in ther mid-30s, so you don’t need to filter out other users on the basis of age. On top of that, many of these ladies are open enough about sex that they’ll gladly share some details. So if you want to be absolutely sure you’ll click, check out her profile to see what she’s into sexually. It might also make for a great conversation starter.

Cougars in Utah who just want a fun time are on AFF. Create your account now and you might land in bed with her soon!

Try AFF For Free!
If you actually want to meet single cougars who are more interested in fun in the bedroom than a long-term relationship you need to check out AFF's free trial with this link. We've spent many months testing out 100+ different sites and apps to meet cougars and AFF has consistently been the easiest way for most men.


Lake Effect for a drinks menu you’ll keep coming back to

Beautiful cougars in Utah on a night out at Lake Effect


Lake Effect is possibly the best bar in Salt Lake City. Food, drinks and ambience are all top-notch. With the wide age range of customers, you’ll quickly realize this is one of the better places to find cougars women who are out looking for their next date.

What makes Lake Effect so exceptional is that its beverage menu is unrivaled in the city. It has over 200 different wines and beers, with the largest collection of spirits in the whole state of Utah. This is the place where you can down drink after drink with a Utah cougar!

Conveniently, Lake Effect is right at the heart of downtown Salt Lake City. Because it’s walking distance from several malls and hotels, customers regularly pass through the doors. The nightlife here is loud and rowdy, and the heat turns up even more once live music starts in the evening!

It’s an upscale bar, so menu items are pricier than usual. Still, you’ll be in foodie heaven as you try their Latin-infused dishes, including Cajun Ahi tacos and chipotle fries. Given its popularity, it has three floors for you to explore.

Once you find your cougar, grab one of the tables with comfy couches and flirt the night away.

You need to be on eHarmony if you want a relationship- Don't waste time on other sites (try it now)

eharmony.com homepage

We know how tedious and time-consuming dating in the 21st century can be, particularly if you want to meet Utah cougars who have busy lives and exciting careers. These women aren’t usually just hanging out at the bar waiting for you to sweep them off their feet or playing around on apps like Tinder, which are full of one-night-standers and a lot of attention seekers.

Cougars looking for quality dates are searching on proven sites that can actually help them out. With eHarmony you see exactly what they are looking for. A site with over 30,000,000 users, the absolute best track record of helping people find relationships, and a matching system that is the best around.

eHarmony’s proven trial is a great way to get started with online dating if you haven’t tried it yet. If you haven’t really had much success with other sites and apps. It has been the best site we have tried, especially when looking for a relationship. And most of the women on there are very action-oriented. They respond to messages and even send messages first! This is what keeps the site in our top list of cougar dating apps.

The signup process is also much more involved than it is on Tinder and other similar apps, and this is a really good thing. eHarmony members are serious about dating. Users who are just sort of curious about but don’t really know what they’re looking for will not take the time to complete their profiles. These weeds out all of the women that could potentially waste your time. It also means you’re matching with people that you’re highly compatible with.

There isn't a better use for your time if you want to meet cougars than checking out eHarmony (assuming you want results)!

If you haven’t tried eHarmony yet and you’re looking for something more serious than a Tinder date, you really need to give them a try now. Sure, signing up takes a bit of your time, but think about all the time it’ll save you in the end since you won’t be constantly going out on (expensive) dates with young girls who have no idea what they really want. Save yourself the agony and sign up right now here. You’ll start matching with quality older women right away and get the results you’re really after.

eHarmony trial

Dance with Utah cougars to rock music at The Royal

Terrariums and a cocktail from The Royal


If you’re into cougars, then you’ve lucked out—The Royal is a major cougar den. It’s also amazing for partying on Friday and Saturday nights and letting loose to fantastic rock music.

One reason why The Royal draws in so many customers is that it’s founded by Royal Bliss, a hit local band. The owners are musicians, so they know which performers to pick and how to give the audience an experience to remember. This is what keeps cougars coming back for more.

Not just an ordinary bar, there’s a stage for live music and a medium-sized dance area. The doors usually open early at 5 p.m. But the official party only starts late into the night. When you need a break from the dancing, you can munch away on a delicious burger or order a quick drink.

Neither a hole-in-the-wall nor an upscale lounge, The Royal attracts a diverse crowd. Once you’ve gotten a cougar interested, you might want to bring her to the charming back patio, which faces a creek. With trees surrounding the patio, it makes for a very soothing ambience, and the two of you can have some private time together.

Swing by Gracie’s for great food and drinks with cougars in Utah

The sunny patio of Swing by Gracie's


When the weather is nice, there’s nothing better than sitting outside. If you’re looking for cougars, Gracie’s is the place to go. There are plenty of opportunities for people-watching! On a warm day, the Utah cougars love to dress up and strut their stuff here.

Located in Salt Lake City, Gracie’s is a well-known hotspot for sexy older women. You’ll have better success if you stop by later in the evening. Earlier in the night, it’s a more mixed crowd. But after 10 p.m., it’s Utah cougar central.

Cougar dating promo

Catch the game at Legends Sports Pub with Utah cougars

Why Legend Sports Bar in the evening


If you’re both a sports fan and a fan of cougars in Utah, Legends is the place to be. Not only can you watch the game here, but you’ll also be surrounded by cougars while you do. The vibe is pretty standard for a sports bar: lots of TVs, traditional bar food and a full line of draft beers. The best nights to visit are Wednesday, Saturday, and Sunday. To find a sports-loving older woman, head on over to Legends!

Apps Dating Coaches Actually Recommend To Meet Cougars in Utah

What's better than meeting women when you go out on weekends? Meeting them from the comfort of your home through a dating app that older women actually use. Give these apps a try and you could land a date in no time!

SiteOur ExperienceOur RatingFree Trial Link
Best Hookup Site Cougars
Experience Highlights
Experience Highlights
  • The best way to meet cougars for hookups by far
  • Best results for regular guys
  • Over 60 million active members
  • Not good for long-term relationships
Try AFF For Free
Best For Relationships
Experience Highlights
Experience Highlights
  • Easily the best option for long-term relationships
  • 75% of all online marriages start here
  • 70% of users meet their spouse within a year
  • In-depth signup and matching process
Try eHarmony
2nd Best For Hookups
Experience Highlights
Experience Highlights
  • 2nd best option to find hookups
  • Attracts an older crowd than most hookup apps
  • Pretty popular
  • Great free trial
Try Passion

Visit The Bar-X for jazz and cocktails shared with older women

The taps at Bar-X


Sometimes you want to have a classy and laidback evening. For cocktails and quiet music in an upscale atmosphere, make sure to visit The Bar-X. This Salt Lake City jazz club is known for three things: tasty drinks, great music and tons of Utah cougars looking for younger men.

Cougars love this place because it helps them find the more sophisticated guys. On the other hand, guys looking for sexy older women will have no shortage of options here. The best nights to stop by are Thursday, Friday, and Saturday.

Course promo

Take in a live music show at Liquid Joe’s while you flirt

A live rock performance with the audience onstage at Liquid Joe's


If you like watching live bands while hunting for cougars, head to Liquid Joe’s. This Salt Lake City venue has a bit of everything: exciting music, a cool crowd and a fun vibe. Plus cougars love coming here to let their hair down while they hunt for younger guys!

Depending on the bands, you may find a variety of crowds. But no matter who’s playing, you’re sure to encounter tons of cougars. So if you’re looking for a sexy older woman who loves music, look no further than Liquid Joe’s.

Do some dancing with mature single ladies at The Spur

The bright and airy bar at The Spur Bar and Grill


Let’s face it: dancing is a great way to meet cougars. Women of all ages love a guy who can bust a move on the dance floor, and Utah cougars are no exception. At Park City’s The Spur, you’ll find plenty of space to get your groove on. The best nights to visit are Saturday and Sunday. It can get a little loud here, so make sure you’re prepared to speak up.

Have a no-frills night that still feels right at The One and Only

In front of The One and Only'


A lot of bars have gimmicks to get people in the door: video games, live music, karaoke, etc. But sometimes you just want to go somewhere, have a few drinks and try to meet Utah cougars. If you’re in the mood for a strictly casual night, check out The One and Only in St. George.

Cougars love The One and Only because there are no gimmicks. You won’t see many college kids and younger women in the crowd. Instead, it’s a place for sexy older women and mature younger guys to meet. Drop by on a weekend evening and you’ll see just how easy it is to meet Utah cougars here.

Single woman

Enjoy the warmer months with hot Utah cougars at The Owl Bar

The bar at The Owl Bar in The Sundance Resort


If you enjoy live music, a fully-stocked bar and all the cougars you need, head to The Owl Bar. Located in Sundance, this hotspot is a great place to meet sexy older women. Cougars love it because it’s just far enough off the beaten path to avoid the college crowd. And you’ll love it for the same reason: typically no college gals or loud frat guys here.

In the summer and early fall months, you’ll find the cougars hanging outside. So head on over and say hi: they’re waiting to meet a younger guy.

Work on your fitness and your dating life at Treehouse Athletic Club

Women working out at Treehouse Athletic Club


Gyms are excellent options for meeting cougars. Unlike a bar or club, it’s a low-pressure environment, so cougars are more willing to chat. They’re probably not constantly being hit on by guys here too. As a bonus, starting a conversation with a Utah cougar at the gym is simple.

Utah cougars prefer more upscale gyms like Treehouse Athletic Club over chains like Planet Fitness. Either way, you’ll still work up a good sweat, and cougars love a guy who takes care of his body.

For more guides to meeting single cougars check these out:

Meet cougars in Texas - Meet cougars in Virginia

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