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The Expert’s Guide to Meeting Cougars in Memphis in 2024 - Where To Go And How To Date Them

A beautiful Memphis cougar at a bar

Are you looking for cougars in Memphis? Whether locals or tourists, sexy older women are in abundance here. After all, single women flock to the city because there’s so much to see and do.

Downtown, especially Beale Street, lies at the center of the action. For more hipster destinations, neighborhoods like South Main and Crosstown are great to explore. Even shopping districts like Wolfchase Galleria can have you cross paths with a cougar!

The Best Places to Find Cougars in Memphis

We identified more than 30 go-to venues for meeting and hooking up with cougars in Memphis. However, some of our readers aren't willing to read a 4k-word guide just to decide where to spend the night  - shame on you.

But we feel you AND want to help, so we decided to begin with a shortlist of the four best venues and dating apps that will serve you pretty well. Check them out and let us know what happens.

Here they are:

Memphis cougars hooking up at Paula Raiford’s Bar


Paula Raiford’s is your nightlife bar with a disco audience

Paula Raiford's is a queen among cougar bars. With ample dance music from the 60s, 70s, and 80s, it’s a hit for older women who get to reminisce with tunes from their youth. Well-known for its signature music, this bar draws in huge crowds of cougars in Memphis.

Patrons also love the eclectic décor, which includes ribbons hanging from the ceiling, strobe lights, disco balls, and fog machines. So if you’re looking to boogie the night away with an attractive older woman, drop by and stay awhile.

Homepage of AFF

AFF will help you meet cougars who just want fun in bed (try it free)

Let’s face a cold hard fact: some men and women want to meet up not for romance but for some casual fun. Online dating may be huge, but looking online for women who want to get into bed isn’t that new a concept. When you admit to yourself that you just want to get laid, finding a cougar who wants the same thing is easier.

It’s hard NOT to recommend that guys at least check out AFF (you can try them for free with the links above after all). We have seen a lot of guys find success using it and most of those guys have been pretty average in the looks department. With that kind of success and how little time it takes to use there really isn’t a downside.

You won't find an easier way to meet cougars to take home than AFF!

But it gets even easier when you use AFF. On AFF, you’ll meet hundreds of cougars in Memphis who just want to get it on. Unlike other meetup sites that revolve around getting laid, AFF has a bigger userbase of women aged 35 and up. And all these cougars want quick encounters with no awkward goodbyes.

If you want to meet a Memphis cougar who wants some fun between the sheets and nothing more, you’ll find her on AFF.

Try AFF For Free!
If you actually want to meet single cougars who are more interested in fun in the bedroom than a long-term relationship you need to check out AFF's free trial with this link. We've spent many months testing out 100+ different sites and apps to meet cougars and AFF has consistently been the easiest way for most men.


eharmony.com homepage

eHarmony is a great Memphis cougar dating app for finding relationships (try it free)

There are several great options to meet cougars in Memphis when you're going out but you only have so much time and money you can spend. If you REALLY want to meet a lot of single cougars who want something serious, you need to be smart and efficient with your time. That means checking out eHarmony.

A lot of cougars have stopped spending time in bars and clubs and ONLY meeting single guys online. They're busy too and being able to connect with men, especially when they want to date younger guys, makes their life (and your life) a LOT easier.

If you haven't tried out online dating yet to meet cougars you're missing out on a TON of opportunities!

There are a few reasons why we've found eHarmony to be the best option for most guys and why it's at the top of our rankings for the best cougar dating apps and sites:

You won't find more Memphis cougars who want a relationship on any other site or app

There are other options out there that have more people using them but actually finding single cougars can be very time-consuming. Even if you find attractive women over 35 using them you never really know if they're interested in seriously dating younger guys.

With eHarmony, every woman using it is VERY open to a long-term relationship and they aren't afraid to show it!

Younger guys won't do better anywhere else

eHarmony is great for older guys who want to date cougars but younger guys will be especially pleased with it. There is still a big stigma with women about dating younger guys in a lot of places and eHarmony does a great job of making women feel comfortable with their desires. The site will only match you up with singles in the age range you want.

No other option comes anywhere close to being as effective for guys who want to date older women!

Instead of worrying that the women you're messaging MIGHT be interested in a younger guy, you know she is. Don't be surprised if you actually get older women messaging you first for once either!

These women actually want to meet up and there's a great variety

It doesn't matter how many people are using an app or site if all the women are just there for attention. Most of the bigger free apps out there are filled with time-wasting women who just want to collect compliments.

eHarmony trial

In our experience, the women on eHarmony are MUCH more engaged and actually want to meet guys in person. If you haven't tried out eHarmony's trial you absolutely should. It's a great experience for most guys and a combination of time spend in our favorite places on this list and eHarmony is a recipe for success!

Memphis cougars on a double date at Celtic Crossing Bar


Celtic Crossing is your whiskey bar with an Irish pub flavor

Celtic Crossing is where lovers of Irish fare and drinks congregate. It also happens to be a cougar bar right at the lively Midtown area in Memphis.

If you’re a young guy looking for an older woman who enjoys pubs, this is where you’ll find her. Female patrons love sitting by the bar or on the comfy patio during happy hour for great conversation.

The cougars that you’ll meet here can have different interests. For one, it’s a top spot for live local music and those who enjoy a late-night dance party. Ladies who adore soccer are also regulars. Celtic Crossing opens early for English Premier League games, and these cougars are always excited to watch.

The Apps Dating Coaches Recommend Most To Meet Cougars

More and more older women are only using apps and sites to meet guys, especially younger guys. You need to be on at least one or two apps now if you want to get the best results you can. These are the apps that give normal guys the best success meeting cougars:

SiteOur ExperienceOur RatingFree Trial Link
Best Hookup Site Cougars
Experience Highlights
Experience Highlights
  • The best way to meet cougars for hookups by far
  • Best results for regular guys
  • Over 60 million active members
  • Not good for long-term relationships
Try AFF For Free
Best For Relationships
Experience Highlights
Experience Highlights
  • Easily the best option for long-term relationships
  • 75% of all online marriages start here
  • 70% of users meet their spouse within a year
  • In-depth signup and matching process
Try eHarmony
2nd Best For Hookups
Experience Highlights
Experience Highlights
  • 2nd best option to find hookups
  • Attracts an older crowd than most hookup apps
  • Pretty popular
  • Great free trial
Try Passion

A Memphis cougar having fun at Paula & Raiford's Disco


Top Memphis Cougar Bars and Cougar Clubs

Ready to get going and have a great time with the Memphis cougars? Before you set off around the city, you should know all about the best cougar bars.

We’ve come up with a full list, along with restaurants and nightclubs that cougars love. All the bars and music venues in our city can be overwhelming. But if you want to find a few that's going to make your time worthwhile, they're on the list below.

Check out our list of cougar hotspots below and share your experiences in the comments section!

We mentioned a wide range of spots in the above list; bars, clubs, pubs, and famous grills to meet up with our reader's expectations. Pick whatever you like, just make sure to bring your best self to the venue.

Cougars like fun, but yet manly guys, and by manly, I don't mean that you have to bulk up to your chin to impress. Just be calm, speak clearly, hold eye contact with the women you like,w and dress one step above the rest, but not too much.

For example, if most men in the venue wear t-shirts or checked shirts, then go semi-formal with a white dress shirt. That will make you stand out and look important without looking like a tryhard.

Young Memphis cougars hanging out at Java Cabana Coffeehouse


Meet Cougars in Memphis During the Day

Memphis has a great bar scene, but you probably don’t want to be going out every night. It gets expensive and starts to seem like you have a drinking problem (which, of course, you don’t). Still, what are you to do when you feel like a relaxed, social outing? Obviously, you hit up the coffee shops, malls, and gyms.

You will also save time because you're not going out purposely to pick up a cougar. Just do your daily routine - work, gym, coffee..etc - and if it happens and you see a hot woman, say "hi" and chat for a while, then go back to the rest of your day. It's really this simple.

These are the best places where you can meet hot cougars in Memphis during the day:

Memphis cougars hanging out at Paula Raiford’s


The Guide to Cougar Dating in Memphis

Now that we've told you where to find them, it's time to show you how to date single Memphis cougars. But first, let's agree that dating cougars is slightly different from hooking up with younger girls.

They're experienced, they know what they want from a relationship - or a fling - and have already figured out what they want in a man. And you have to be that man, whether it's the charming pool boy or the confident/successful husband.

Here's where you should take out Memphis cougars based on their blueprint:

If you just want to keep it casual take her to a lounge

Lounges and bars are perfect if your ideal first date ends with some bedroom fun. The plan is to spike her interest and emotions to like you then invite her over to your place. This, however, depends on your conversation skills and on the place itself.

The venue should be romantic, intimate, and also close enough to your place so it doesn't appear as if you staged the whole thing.

These are some of the most romantic lounges in Memphis:

If you're more serious about dating her try a comedy club, piano bar, or fun activity

If she can't spend the night with you for any reason, or if she wants to know you first before getting intimate then one of these fun activities may lower her guards:

Many cougars are into fine dining. Some think they're way too old for a bar date while others use it to brag about to their friends. Anyway, if that's your case, then take your Memphis cougar to one of these romantic restaurants:

A Map of All the Best Cougar Dating Spots in Memphis

To make things easier we've put together a map of all our favorite spots for meeting and dating single cougars in Memphis. Use it well:

For more recommendations check out more great guides to meet cougars:

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