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The Expert’s Guide to Meeting Cougars in Miami in 2024 - Where To Go And How To Date Them

finding attractive cougars In Miami

As you’d expect from a popular beach destination, our city's online dating scene is fantastic. That’s on top of the active nightlife and partying all year round. If you’re on the prowl for cougars in Miami, you won’t have to search far. Older ladies here lap up the sun, sea, and sand. When they’re not on the beach, they’re shopping at the Design District or unwinding with friends at South Beach.

Do you know what’s even more encouraging? There are way more women here than men. Cougars are looking for you just as much as you’re looking for them. And if you factor in the sheer number of tourists… You’ll encounter at least several Miami cougars just by walking around.

That’s still a far cry, though, from actually dating a cougar. To really get the action going, you need to be in the right places. The list below covers the top cougar bars, restaurants, and hangouts.

Chances are you’ll hit it off with an attractive cougar, so tell us all about it in the comments!

The Best Places to Find Cougars in Miami

Finding cougars in Miami shouldn't be a big deal. According to studies, no Americans are obsessed with plastic surgery than Miami cougars.

Despite its tiny population compared to the likes of New York and Texas, Florida women are the most obsessed with liposuction and fifth in having breast implants, So, yes. The city is F.U.N.

And we made sure this guide includes all the cougar-friendly spots in Miami, both on and offline. But first, let start if off with a couple of good spots that you'll definitely like.

Blue Martini Brickell is your bar with an upscale vibe

The dance floor full of beautiful women at Blue Martini Brickell


We all know that Miami cougars love to dance. If you want to hook up with one of them hotties then you need to check Blue Martini. This is a great venue for drinks, live music, and single Miami ladies.

This trendy lounge is a hit because of its warm and welcoming environment. Older ladies love the nightly live entertainment. Beyond that, they come here for the alcohol.

Given the relaxed vibe and smooth sounds of the live band, you’re bound to have a great night. When you find a cougar, it’s standard to buy her a drink. You can also indulge in shareable bites for two from the lounge.

Homepage of AFF

Meeting women 30+ looking to fool around on AFF is the easiest option (try it free)

Walking around our city is a pleasure for any guy who loves the female form. There are so many hot cougars in Miami that it can be hard to think straight sometimes.

With so many options out there a lot of guys (ourselves included) are not looking to settle down anytime soon. But what if you don't have a lot of time to meet women? Most apps these days seem to be focused on relationships instead of fun.

When it comes down to apps and sites that can actually help you meet a cougar, nothing beats AFF (with their free trial). Everyone on this site is looking for some short-term fun. And if you happen to notice a relationship blossoming after a romp, that’s just a bonus.

We've tried a lot of different options and this has been our favorite way to meet cougars to take home fast!

AFF is the premier site for people who just want to get laid--and we’re talking men, women, cougars and cubs. The good news for you is twofold. Firstly, if you don’t seem to get much luck on other sites because you’re an Average Joe, AFF is extremely average dude-friendly. Women here actually look at your profile. So even if you’re nowhere near as hot as Chris Evans, you’ll still get some.

Secondly (and most importantly), AFF has a gigantic userbase, most of whom are in the over-30 category. That means lots of cougars just waiting to jump your bones the second you meet up.

If that’s not enough to convince you to use AFF to find cougars, then we don’t know what is!

Try AFF For Free!
If you actually want to meet single cougars who are more interested in fun in the bedroom than a long-term relationship you need to check out AFF's free trial with this link. We've spent many months testing out 100+ different sites and apps to meet cougars and AFF has consistently been the easiest way for most men.

Home page of eHarmony

eHarmony is the best way to meet cougars that want a relationship (try it now)

There are several great options to meet cougars in Miami when you're going out but you only have so much time and money you can spend. If you REALLY want to meet a lot of single cougars you need to be smart and efficient with your time. That means checking out eHarmony's trial, especially if you want a relationship.

A lot of cougars have stopped spending time in bars and clubs and ONLY meeting single guys online. They're busy too and being able to connect with men, especially when they want to date younger guys, makes their life (and your life) a LOT easier.

If you haven't tried out online dating yet to meet cougars you're missing out on a TON of opportunities!

There are a few reasons why we've found eHarmony to be the best option for most guys and why it's at the top of our rankings for the best cougar dating apps and sites:

You won't find more Miami cougars on any other site or app for relationships

There are other options out there that have more people using them but actually finding single cougars can be very time-consuming. Even if you find attractive women over 35 using them you never really know if they're interested in dating younger guys.

With eHarmony, every woman using it is VERY open to dating both younger and older guys and they aren't afraid to show it! No other option out there has more REAL COUGARS that you can actually meet up with.

Guys won't do better anywhere else for something real

eHarmony is great for older guys who want to date cougars but younger guys will be especially pleased with it. There is still a big stigma with women about dating younger guys in a lot of places and eHarmony does a great job of making women feel comfortable with their desires.

No other option comes anywhere close to being as effective for guys who want to date older women!

Instead of worrying that the women you're messaging MIGHT be interested in a younger guy you know she is. Don't be surprised if you actually get older women messaging you first for once either!

These women actually want to meet up and there's a great variety

It doesn't matter how many people are using an app or site if all the women are just there for attention. Most of the bigger free apps out there are filled with time-wasting women who just want to collect compliments.

In our experience, the women on eHarmony are MUCH more engaged and actually want to meet guys in person. Why else would they use such a specific site? There is also a great mix of women who want short-term fun and those who want an actual relationship. You can pick and choose.

eHarmony trial

If you haven't tried out eHarmony's trial you absolutely should. It's a great experience for most guys and a combination of time spend in our favorite places on this list and eHarmony is a recipe for success!

A hot Miami cougar at the bar of Casa Tua Hotel


Casa Tua is your cougar bar for Italian fare

Casa Tua is one of the city’s classiest venues in Miami. It’s a frequent spot for cougars who are into attractive single men. Just a quick look at their social media and the number of eye candies hooking up there will amaze you.

Miami cougars love this venue for its relaxing atmosphere and fantastic food. Cozy up to your lady either inside Casa Tua’s handsome Mediterranean villa or outdoors in the inviting garden.

Staying here is so uplifting because it lets you take a break from the world. You’re immersed in sensuous sights, sounds, smells, textures, and, of course, tastes. For the alcohol lovers among you, consider the extensive list of champagne, rose, white and red wines offered.

Whether it’s the cozy feeling in their library or the glow of the lantern-lit trees, Casa Tua sets the mood for an impromptu date.

A hot Miami cougar wearing a hat and drinking Martini at Casa Tua


Top Miami Cougar Bars and Cougar Clubs

There are so many options in Miami when it comes to hooking up with women. With almost half a million residents in the city, fun is almost guaranteed in the Magic City. However, based on our experience, and our friends’ recommendations, we suggest that you go hunt in the suburbs.

Kendall, Weston, and Coconut Grove..all have some of the hottest cougars in Miami which makes sense because everybody knows that cougars don’t often party too far from home. They may hit it hard in the downtown from time to time, but due to many reasons, including age and responsibility – and sometimes fear of comparison – they stick to nearby bars and pubs (sometimes clubs).

This means you’ll have to drive to where they hang out in case you’re seriously looking for a hot Miami cougar. So bring your car, rent one or borrow one from a friend…you’ll definitely need one in Miami.

These are the best cougar clubs and bars in Miami right now:

As you might have seen, Miami is packed with many cougar-friendly venues. We try to update this list regularly, especially with all those venues going out of business in 2020.

Blame it on the guy who ate the bat 🙁

But we still did our job the best way possible and made sure that every club or bar that we included here is still active now and in the future...

In other words: this list is guaranteed for years to come. Just don't be lazy and check the venues. You will have fun.

The Apps Dating Coaches Recommend Most To Meet Cougars

More and more older women are only using apps and sites to meet guys, especially younger guys. You need to be on at least one or two apps now if you want to get the best results you can. These are the apps that give normal guys the best success meeting cougars:

SiteOur ExperienceOur RatingFree Trial Link
Best Hookup Site Cougars
Experience Highlights
Experience Highlights
  • The best way to meet cougars for hookups by far
  • Best results for regular guys
  • Over 60 million active members
  • Not good for long-term relationships
Try AFF For Free
Best For Relationships
Experience Highlights
Experience Highlights
  • Easily the best option for long-term relationships
  • 75% of all online marriages start here
  • 70% of users meet their spouse within a year
  • In-depth signup and matching process
Try eHarmony
2nd Best For Hookups
Experience Highlights
Experience Highlights
  • 2nd best option to find hookups
  • Attracts an older crowd than most hookup apps
  • Pretty popular
  • Great free trial
Try Passion

Hot Miami cougar drinking martini by the pool at Casa Tua Hotel


Meet Cougars in Miami during the day

Miami is probably one of the easiest cities where you can meet cougars during the day. The women are chill, the weather is always fine and the competition is much lower during the day than in clubs and bars at night.

That hot cougar you’re seeing now will be surrounded by a ton of puffed-up dudes offering later at night trying to win her affection with drinks and lame jokes. So you’d better stand out from the crowd and make an impression early on when nobody’s watching…that’s how you make a positive sticky impression, especially if you can’t compete with those dudes in looks and/or money.

Day-game is, by far, the best way to approach women and build self-esteem. It’s one of the very few habits that will toughen you up and thicken your skin against rejection. And yes, I said habit, because it’s learnable. You just have to be persistent about it for a while, and in two or three months you’ll be among the 0.0001 percent of men who are really good with women.

There are a few places where you can meet hot Miami cougars during the day…and get their numbers:

We mentioned a few good places in the list above. Shopping malls, cafes, gyms and yoga studios…all are popular among our cougar-loving Miami friends. These are the places where you can meet hot 40+ women during the day and get their numbers without much interruption.

Hit some of them early on and let us know how well things go. With some persistence, you’ll definitely achieve some good results. We know it because it’s just a numbers game. It’s all about repetition.

Hot Miami cougar on a date at Casa Tua


The Guide to Cougar Dating in Miami

Now that we’ve shown you where to find hot Miami cougars, now is the time we tell you where exactly to take them based on your goals…

And yes, goals differ from one man to another (and one cougar to another).

How so?

Some men are shy, some are brave enough to go for the kiss – or maybe more – on the first date. Some men want just a hook-up while others want a hot +40 wife. it’s all up to you.

Similarly, some cougars are in it just for the ring.. a single mom maybe or a hottie late in her thirties looking for a husband. Or maybe she’s just shy, conservative, or insecure about her aged body and doesn’t want to sleep with a man unless she knows he’s the sure deal.

Other women are in it for fun. Maybe her husband has just cheated on her or that things went sour after ten years of marriage, so she just wants something casual.

People are different, and you should consider the woman’s blueprint before going out with her.

And that’s why where you take her on the first date is very important…

Take her to a lounge or bar if you’re looking for something casual

If you have the skills to take her home from night one then you probably know that a breakfast date won’t get you into her pants pretty fast. So a lounge or a few bars that are close to your place will help you build enough comfort and intimacy with her to take her home late at night.

A few of our favorite lounges right now that fit this description are:

If you're looking for a shared experience (for something serious) then try these venues

If you’re looking for a long-term option, then a place where you can share a fun/adventurous experience with your woman is fine. Our list includes parks, theatres, museums, jazz clubs, and comedy clubs.

I don’t recommend going to the movies or a comedy club on the first date because I want her attention to be all on me, not some comedian. So you should probably leave that option to the third date or after you sleep together.

Here are our favorite spots:

Two hot Miami cougars hooking up at Casa Tua


A typical date is always a dinner date

Some women are just into a typical dinner date…probably a fancy place or something to brag about with their girlfriends. So, if that’s your woman, then these are some of Miami’s best upscale restaurants:

A Map of All the Best Cougar Dating Spots in Miami

Because we love you and want to make things easy for you, we combined all our favorite spots to date and meet hot Miami cougars in just one spot… hope you use it well!

For more recommendations check out more great guides to meet cougars:

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