Our Favorite Spots Where You Will Meet Single Cougars In Nashville in 2021 (Legit)

A cougar in Nashville Tennessee enjoying a cocktail at a bar

Dating single cougars in Nashville where it isn't always easy to meet new people can be a challenge. . .but it’s not impossible when you’ve got a local guide!

You want conversations to be enthusiastic and not stand-offish. You want every moment to be groovy and not stale. After all, you want to be remembered as the date who was sublime and easy to get along with. You want someone you can jive with--not just someone who happens to be in the same bar as you. That’s why we’ve created a list of the best spots to find Nashville cougars.

The Music City offers a myriad of ways to date older women–no edginess required. From gallery-hopping at the iconic Fifth Avenue of the Arts to volunteering at the Second Harvest Food Bank, we compiled the perfect locations for you to meet single cougars.

Visit cougar bars in Nashville, break the ice, get the conversation going and share your experiences with us in the comments section below.

Where to meet cougars in Nashville online

If you haven't been meeting cougars online you're missing out! There are a couple of apps and sites that are incredibly popular with attractive women 35+ that you absolutely need to try:

Guys just looking to score will have the best results on Adult FriendFinder in most cases (try it free)

Homepage for Adult Friend Finder

Relationships aren't what every guy is looking for. Fortunately, there are a lot of cougars in Nashville who feel the same way. While there are a lot of bars you can try to find them, you also need to check out Adult FriendFinder.

Of all the popular apps in Nashville, Adult FriendFinder will give you the best chances of meeting an older woman. There are a couple of really important reasons for this.

First, there just aren't a lot of apps focused on helping guys meet cougars for sex. Tinder is solid if you’re good looking and want to date young women but kinda sucks for older women. Adult FriendFinder, on the other hand, has a lot more women 30+. It’s also completely focused on putting people together to jump in bed fast.

We've tried a lot of different options and this has been the most effective way to meet cougars to take home fast!

Second, meeting women is a numbers game when you get down to it. The more women you talk to, the better your chances become. AFF has 60 MILLION active members, which will give you a ton of options.

Try out Adult FriendFinder for free, and you’ll meet all the hot cougars in town!

Try Adult FriendFinder For Free!
If you actually want to meet single cougars who are more interested in fun in the bedroom than a long-term relationship you need to check out Adult FriendFinder's free trial with this link. We've spent many months testing out 100+ different sites and apps to meet cougars and AFF has consistently been the easiest way for most men.


Cougar Life is the best cougar dating app for most guys, especially for a relationship (try it free)

Homepage for Cougar Life

There are several great options to meet older women in Nashville when you're going out but you only have so much time and money you can spend. If you REALLY want to meet a lot of single women you need to be smart and efficient with your time. That means checking out Cougar Life's free trial.

A lot of women have stopped spending time in bars and clubs and ONLY meeting single guys online. They're busy too and being able to connect with men, especially when they want to date younger guys, makes their life (and your life) a LOT easier.

If you haven't tried out online dating yet to meet cougars you're missing out on a TON of opportunities!

There are a few reasons why we've found Cougar Life to be the best option for most guys and why it's at the top of our rankings for the best cougar dating apps and sites:

You won't find more Nashville cougars on any other site or app

There are other options out there that have more people using them but actually finding single women can be very time-consuming. Even if you find attractive women over 35 using them you never really know if they're interested in dating younger guys.

With Cougar Life, every woman using it is VERY open to dating both younger and older guys and they aren't afraid to show it! No other option out there has more REAL COUGARS that you can actually meet up with.

Younger guys won't do better anywhere else

Cougar Life is great for older guys who want to date older women but younger guys will be especially pleased with it. There is still a big stigma with women about dating younger guys in a lot of places and Cougar Life does a great job of making women feel comfortable with their desires.

No other option comes anywhere close to being as effective for guys who want to date older women!

Instead of worrying that the women you're messaging MIGHT be interested in a younger guy you know she is. Don't be surprised if you actually get older women messaging you first for once either!

These women actually want to meet up and there's a great variety

It doesn't matter how many people are using an app or site if all the women are just there for attention. Most of the bigger free apps out there are filled with time-wasting women who just want to collect compliments.

In our experience, the women on Cougar Life are MUCH more engaged and actually want to meet guys in person. Why else would they use such a specific site? There is also a great mix of women who want short-term fun and those who want an actual relationship. You can pick and choose.

If you haven't tried out Cougar Life's free trial you absolutely should. It's a great experience for most guys and a combination of time spend in our favorite places on this list and Cougar Life is a recipe for success!

Try Cougar Life For Free


The top Nashville cougar bars you have to try

Bars that attract a lot of older women can be tough to find sometimes. Fortunately, we have quite a few in the city that are great options:

The best cougar bars in downtown

If you're looking downtown try these:

Second Fiddle is the first Nashville cougar bar you should try

Second Fiddle has lots of single women seeking men in Nashville


Single women are always hanging out at Second Fiddle. This is one of the most popular night clubs in downtown. There’s often live country music playing and the women love to dance to it. So if you’re ready to bust out your dancing shoes, then this is the place to do it.

The walls of the night club are lined with antique music memorabilia. Both local women and visitors love to come here to simply admire the club. Grab a drink by the bar and then make your way over to the stage. There’s always cougars in Nashville hanging around and singing along to the music. Make the best of your time here and you won’t walk away unhappy.

Honky Tonk Central is an incredibly fun place to meet lots of Nashville single women

Honky Tonk Central is an incredibly fun place to meet lots of Nashville single women


If you love live music and hot single women, then you need to head to Honky Tonk Central. Located in downtown on Broadway, you’ll meet both local and out of town women here. Tons of gorgeous single women seeking men in Nashville come here to party hard. Every night you can catch a fantastic band playing a nice mix of county music and popular songs.

The bar has three floors, so the possibilities of meeting someone are endless. Even if you strike out on the first floor, there’ll be a pretty lady waiting on the second or third. The bar also has a great selection of local craft beers. So grab a drink and be prepared to meet someone fun. You’ll definitely walk away with someone if you head here.

Coyote Ugly Saloon brings wide fun to cougar bars in Nashville

Performers at Coyote Ugly Saloon


Half dive bar, half dance club, Coyote Ugly has pool tables and a long wooden bar just like the famous film it’s named after. While you wait for your older cougar, watch the barmaids entertain everybody with a few dance moves of their own.

Keep in mind that Coyote Ugly gets pretty packed, especially on weekends. We suggest grabbing an early dinner before heading here at around 7 p.m. That way, you can get a seat at the bar--the perfect spot to scout for cougars. They close at 3 a.m., so that gives you plenty of time to survey the area for hot older women who are also looking for a good time.

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Hattie B’s Chicken is a southern food haven with hot older women

This modern diner has affordable food, a wide selection of beers and cougars who like to keep things simple. If you’re the type of guy who doesn’t like fancy upscale bars and getting all dressed up, Hattie B’s is the place for you.

Give the lady you’ve been eyeing the old school treatment with a shared rootbeer float before you grab a craft beer. They close at 10 p.m. on weekdays and at midnight on weekends. That’s perfect for Nashville cougars who don’t want to stay up all night partying.

You need to try this

Primings Cigar Lounge & Bar is your upscale cougar bar in Nashville

For an establishment that affords a few of life’s pleasures--drinks and ladies pleasures--visit this upscale addition to our list of the best cougar bars. Primings Cigar Lounge & Bar is full of sophisticated women who appreciate its welcoming environment.

Take a seat at one of their plush leather couches. Then enjoy a good cigar and a smooth glass of scotch or whiskey as you chat with a sexy cougar of exquisite tastes. Show off your knowledge about cigars and you’ll get ladies fawning over you before you can even finish your drink.

Get your beer from the source at Blackstone Restaurant and Brewery

A beautiful woman bottling beer from Blackstone Brewpub


Located at 2312 Clifton Avenue, this is another favorite hangout of cougars who appreciate its award-winning cuisine and craft beer. It has industrial-style dining rooms and spacious facilities that make it such a hit among mature patrons.

Dress casually, but be sure that you have enough cash to treat a lady. Prices here are a bit steep, but that usually draws in women who know quality food and drinks. Come payday, you’ll find lots of singles hanging out here. They close at 8 p.m., so drop by before dinnertime to have your pick of all the women coming in.

Where to pick up Nashville cougars at night

If you're busy during the day and only have your evenings free here are a few more spots that have worked for us when looking for cougars in Nashville who are hard to find during daylight hours:

Drop by Nashville Crossroads for some of the best live music and dancing

Drop by Nashville Crossroads for some of the best live music and dancing with Nashville single women


Nashville Crossroads is one of our favorite clubs for dancing. This place always has live country & Southern rock 'n' roll performers. We’ve met some of the cutest single women seeking men here. The place happens to be on the smaller side than most of the other bars. However, that could actually work in your favor.

This place has Vegas vibes and that’s what makes it so much fun. The women that come here are always naughty and ready to party. So prepare to socialize and mingle with lots of women. If honkey-tonk is your thing, then you’ve got to head to Nashville Crossroads. You won’t want to miss out.

Live2Dance is perfect if you’re ready to mingle with lots of gorgeous women at once

Live2Dance is perfect if you’re ready to mingle with lots of single women seeking men in Nashville


Do you like the idea of meeting lots of women without having to hold a long conversation? Then you’ll really like the idea of taking dance classes. At Live2Dance you’ll be learning how to salsa, jive or mambo with tons of available women. The best part is that you won’t have to stick with just one partner throughout the lesson.

Group classes mean that you’ll meet lots of people. Most of the women won’t have much experience dancing either. So you’ll also have the perfect ice-breaker: learning how to dance as a beginner. That means you won’t feel like a fish out of water. You’ll be swapping partners throughout the lesson, so you’ll get to quickly chat with everyone. However, you won’t have to keep the conversation going for long. You could walk away with a ton of potential one-night stand opportunities after taking a class here. So don’t miss out!

Von Elrod’s Beer Hall & Kitchen is the perfect place to introduce yourself to someone new

Von Elrod’s Beer Hall & Kitchen is the perfect place to introduce yourself to single women in Nashville


Von Elrod’s Beer Hall & Kitchen is the perfect place to meet tons of hot single women in Nashville. One of the things we like most about Von Elrod’s Beer Hall & Kitchen is the ease of socializing. The communal tables make it easy to strike up a conversation with someone new. There’s no need to feel weird or awkward when everyone is sitting next to a stranger.

The women who frequent this place are laidback and super cool. We’ve only ever met low-key women who were looking to have a good time. So come prepared with your best ice-breakers to set the mood. You won’t walk away from Von Elrod’s unhappy.

Enjoy great country music at Robert’s Western World

People crowding near the bar at Robert’s Western World


Mature women usually dig country music. And no place plays country music more frequently than Robert’s Western World. Located at 416 Broadway, this bar is famous for playing classic country and bluegrass music. Yes, the same tunes that you may have heard your aunt listening to.

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If you’re not into this type of music, you can also enjoy the affordable yet delicious food and drinks. We recommend trying their $6 Recession Special, which is a savory combo of fried bologna sandwich, moon pie, chips and PBR. Add domestic and premium beers to your tab while your eyes get busy looking for a cougar in the crowd.

Sambuca is a favorite of cougars in Nashville because it mixes fantastic food, dancing and fun

Beautiful older women drinking wine at Sambuca


Dine, dance and have fun at Sambuca. They serve a good variety of meals ranging from pasta and meats to salads and desserts. Come on weekdays from 4 p.m. to 7 p.m. and enjoy 50% discounts on beers, cocktails, snacks and wine. Sambuca also entertains everybody with live jazz performances from talented local artists.

Cougars who dig jazz music love to party here with friends. You can often see them hanging out at the patio, sipping some wine. Muster up all your confidence and charm one of these sexy older women with your dashing smile and some old school jazz knowhow.

Where to meet older women in Nashville during the day

You don't want to waste half the day without meeting an interesting woman. These are a few of our favorites that tend to attract a lot of older single women during the day.

CREMA is one of our favorite spots for meeting women during the day

CREMA is one of our favorite spots for meeting Nashville single women


If night clubs and bars aren’t your scenes, then you might just prefer a coffee shop. One of our favorite spots on the east side is CREMA. CREMA is an artisanal coffeehouse that attracts a cool crowd. You’ll meet tons of women here of varying ages. Students from Belmont University often come here to catch up on their studies.

Meanwhile, you can also catch cute locals who are heading out to work here as well. Younger and older women are always frequenting this place. You’ll meet gorgeous young professionals and fun-loving college girls. No matter what you’re into, you’ll meet them here. The shop has some pretty fantastic cappuccinos and they serve great pastries and snacks. So order a drink and set up outside on their patio. You won’t believe how responsive women are outside of bars and night clubs.

Meet Nashville cougars and devour Southern meat at Edley’s Bar-B-Que

Cougars in Nashville looking to devour Southern meat at Edley’s Bar-B-Que


With a vibrant atmosphere and tasty staples, Edley’s Bar-B-Que provides a nice setting for any night-time event. Edley treats everyone with an exquisite combo of BBQ and the rich Southern history of meat and three.

Try their piquant pork shoulder or their luscious ribs, which is one of the most groan-inducingly mouthwatering foods available, especially when mixed with a cold beer. Edley also offers a Tuck Special, which is a brisket sandwich that consists of a red and white sauce, an over-easy egg and the homemade spicy pimento cheese to satisfy your cravings.

Cougars come to Edley in packs of two or six, bedizened with satin and sometimes smelling of Chanel. They often order brisket and dirty martinis with extra olives on the side. But make no mistake; they’ve got no plans to eat dinner.

Other great options for meeting older women in Nashville

Last but not least, here are some more great options if you need a little variety:

Embrace your Nashvillian roots at John A’s Restaurant

The romantic dining area at John A's Restaurant


With nicely designed walls and photos of famous local celebrities, John A’s resembles the rich tradition of the original Nashville Palace. Here you can grab a bite of their ultimate nachos or the John A’s Munchie Platter. This platter consists of a glass of beer, battered zucchini, delectable spring rolls and tasty mozzarella cheese sticks served with different sauces. Nashville cougars come here for the drinks and stay to survey the crowd for single guys like you.

Often, cougars here situate themselves among friends and men in pleated slacks. So look your best, keep your eyes peeled, and make sure to bring your A-game.

eHarmony is great for meeting a cougar in Nashville for the long-term (try it now)

Homepage for EH

Finding single older women for either a date or relationship isn’t as easy as in other cities. A lot of women here tend to settle down relatively young, so you might have a hard time finding cougars who just happen to be in the same place as you. But it's a lot easier to find an older single woman thanks to eHarmony.

eHarmony is by far the most popular site/app for single women 35+ in town and the women here ACTUALLY WANT TO MEET GUYS. They are not just browsing here, they are taking action. On other apps, the average age is pretty young (we’re talking early to late 20s). So if you’re on the hunt for a Nashville cougar who’s looking for a guy the connect with, you won’t find them on general apps like Tinder. Every year we rank and review all the best sites to meet cougars and they are the best option right now if you want a relationship. None of the other options we've found to find single cougars online comes close

There isn't a site out there that will give most guys better results right now (in our experience)!

eHarmony does a really great job of making it easy for you. They take your preferences and match you up automatically with a lot of women who fit them (and who you also fit with). This saves so much time and frustration you won't believe. It's especially valuable when you have a specific type of woman in mind, like attractive women.

Whether you want to find a sexy vixen for a hot date or a Southern belle to take home to mama, eHarmony's proven trial is well worth checking out. Use the links above to check them out now and see what we're talking about.

Try eHarmony Free

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  • Anonymous

    Hi, I'm 46 and hair

  • Anonymous

    46 And?

  • Keith

    Whats that mean and hair please explain

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