Theresa Holland
Dating & Sex Expert
Theresa is a dating and sex expert that writes for various online publications specializing in sex and relationships. Having met her husband on Tinder, she is a believer in dating apps. Theresa likes going to bed early, telling jokes, and writing weekly movie reviews on Instagram. She lives in Portland, Oregon with her husband and their Tinder baby.

Theresa Holland

nervous guy learning how to get over insecurities
Dating Tips
How To Get Over Insecurities With Women (The Top 5 To Overcome)

When it comes to dating and interacting with the opposite sex, it’s normal to have some insecurities. A...

man seducing woman with things that turn women on
Sex
8 Things That Turn Women On (That Any Guy Can Do)

Sometimes, a woman's walk, her bra strap's lace or a hair flip are all it takes to arouse...

couple after finding out how to get a one night stand
Sex
How To Get A One Night Stand (Where To Look And How To Pull It Off)

So, you want to have casual sex with no strings attached? While you might be able to find...

couple kissing and having sex in college
Sex
Why You Aren’t Having Sex In College (And How To Turn Things Around)

For many people, college is a life-changing experience. It’s often the first time you’ll live away from home,...

man flirting after learning how to pursue a woman
Dating Tips
How to Pursue A Woman Without Being Needy (What To Do - And Avoid)

Most guys can agree that the opposite sex is oh-so alluring. At the same time, some men also...

happy couple after he learns how to turn a woman on with words
Sex
How To Turn A Woman On With Words (Without Feeling Sleazy)

Arousal is a tricky thing. As a man, you know sexual thrill can occur anytime, sometimes simply by...

Woman chatting with a man who has learned how to get a girl to talk to you
Dating Tips
How To Get A Girl To Talk To You – 6 Tips For Shy Guys

If you don’t have much experience talking with women, the idea of approaching a girl can be daunting....

Happy couple embracing and he learns how to attract a girl
Dating Tips
How To Attract A Girl in 2020 (6 Common Mistakes To Avoid)

Have you been feeling ignored by the opposite sex lately? Maybe you’re having trouble standing out from other...

couple flirting after discovering what attracts women to men
Dating Tips
What Attracts Women To Men – 5 Things You Might Be Missing

Women aren’t really that hard to understand, but unfortunately, many men can’t quite seem to figure them out....

couple in bed after man learns how to get a girl to like you again
Dating Tips
How To Get A Girl To Like You Again – 8 Steps To Rekindling The Flame

Are you looking to get back with your ex? Maybe you had an insane connection with a woman...

A man who knows how to hook up with a girl making out on a bed
Sex
How to Hook Up with a Girl With Ease ( 9 Steps to Sealing the Deal)

So, you want to hook up with a girl? Well, I can’t blame you! Beautiful, attractive, smart women...

Woman talking to a man on the phone in bed
Sex
What to Say During Phone Sex (9 Key Steps Guys Miss)

When it comes to red-hot digital communication, phone sex is kind of a classic. It’s not real intercourse,...

How to make a girl fall in love with you by being yourself
Dating Tips
How to Make a Girl Fall in Love with You (6 Steps to the L Word)

If you’re like most men, you probably fall into lust relatively easily. When a sexy lady enters your...

These seven ways to tell if a girl likes you will give you the knowledge to know better.
Dating Tips
7 Ways To Tell If A Girl Likes You Online – What To Look Out For

In 2019, the Internet is one of the top places to connect with people. Dating apps, social media...

Woman thinking of an answer to your question
Dating Tips
10 Best Questions To Ask Women While Online Dating To Get Them Excited

Online dating has been around for quite a while now. It can be a useful tool for connecting...

Dating Tips
Should You Kiss On A First Date? 10 Reasons Why You Can - Theresa Update

“Should you kiss on a first date?” is an age-old question. It’s a question without a certain answer...

Dating Tips
10 Rules For Texting After A First Date You Cannot Break

The world of dating is changing rapidly. Most people find dates online these days, and many only communicate...